“Take 5” Calm Cards

A set of 5 double sided cards with exercises and instructions to support calming, grounding, strength and focus, breathing and positive self-talk. These help children to activate or regulate whenever they feel fizzy.

Professionally printed on polyprop plastic with rounded corners, non-tear and wipeable.

Choose sets attached to a silver keyring – perfect for fixing to lanyards, bags, etc. or a set in a handy plastic wallet – perfect for storing at a table or carrying around in pocket. Please let us know your preference by adding a note to your order at checkout.